Freeman School District

Achieving Excellence

Important Links

Freeman Wellness Documents:

Freeman Classroom Party Suggestions

Freeman Wellness Procedures

Freeman Wellness Policy

Smart Snack Flyer

Community Education Materials and Resources:

April Wellness Newsletter

Sports Nutrition For Teen Athletes

Paint Me a Snack! - Try this recipe with different cheeses, and nut butter spreads. Delish!

Get into Gardening!
http://snap.nal.usda.gov/nutrition-through-seasons/gardening-resources

Turn off the TV and go outside!!
http://www.cdc.gov/physicalactivity/everyone/guidelines/children.html

Spinach, the Power Food!
Spinach Facts and Recipes

http://www.fruitsandveggiesmorematters.org/top-10-ways-to-enjoy-spinach

Berry Delicious!
http://www.fruitsandveggiesmorematters.org/top-10-ways-to-enjoy-strawberries

Got Your Dairy Today?
http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf

Freeman School District does not discriminate in any programs or activities on the basis of sex, race, creed, religion, color, national origin, age, veteran or military status, sexual orientation, gender expression or identity, disability, or the use of a trained dog guide or service animal and provides equal access to the Boy Scouts and other designated youth groups. The following employee has been designated to handle questions and complaints of alleged discrimination: Civil Rights, Title IX, and Section 504 Compliance Coordinator: Randy Russell, rrussell@freemansd.org, 509-291-3695, 15001 S Jackson Rd. Rockford, WA 99030

Freeman School District

Nutrition Services

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Freeman Wellness Documents:

Freeman School District

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